Finding the wonder, beauty and stillness of winter – and embracing the yin I sit and stare out my window a lot. I love it. I love watching nature unfold year round. Birds,…
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Pumpkin – The Medicine On Your Plate In the fall, our energy starts to turn inwards as we prepare ourselves for winter. During this season, things start to dry up, leaves…
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Diet|Food As Medicine|Holistic Healthcare|prevention|Seasonal Eating|Traditional Chinese Medicine
Hello Fall!
Posted: October 19, 2017 by
As a natural introvert (I recharge in stillness and need time away from the hubbub of modern life and socializing to gather my energy and sort through my thoughts and…
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